Riboflavin in Game meat, squirrel, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, squirrel, raw there is 0.21 mg of Riboflavin.


Game meat, squirrel, raw

Game meat, squirrel, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, squirrel, raw are listed below.

Water Water 73.83 g 73.83%
Energy (calorie) Energy (calorie) 120 kcal
Energy (joule) Energy (joule) 502 kJ
Protein Protein 21.23 g 21.23%
Total lipid (fat) Total lipid (fat) 3.21 g 3.21%
Ash Ash 1.16 g 1.16%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 2 mg
Iron, Fe Iron, Fe 4.7 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 172 mg 0.17%
Potassium, K Potassium, K 304 mg 0.30%
Sodium, Na Sodium, Na 103 mg 0.10%
Selenium, Se Selenium, Se 9.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.07 mg
Riboflavin Riboflavin 0.21 mg
Niacin Niacin 4 mg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.38 g 0.38%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.3 g 0.3%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.05 g 0.05%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.18 g 1.18%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.1 g 0.1%
18:1 undifferentiated 18:1 undifferentiated 1.08 g 1.08%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.94 g 0.94%
18:2 undifferentiated 18:2 undifferentiated 0.92 g 0.92%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g 0.02%
Cholesterol Cholesterol 83 mg 0.08%
Threonine Threonine 0.809 g 0.81%
Isoleucine Isoleucine 0.809 g 0.81%
Leucine Leucine 1.525 g 1.52%
Lysine Lysine 1.536 g 1.54%
Methionine Methionine 0.465 g 0.46%
Phenylalanine Phenylalanine 0.822 g 0.82%
Tyrosine Tyrosine 0.635 g 0.64%
Valine Valine 0.839 g 0.84%
Arginine Arginine 1.107 g 1.11%
Histidine Histidine 0.554 g 0.55%
Alanine Alanine 1.006 g 1.01%
Aspartic acid Aspartic acid 1.688 g 1.69%
Glutamic acid Glutamic acid 2.871 g 2.87%
Glycine Glycine 0.921 g 0.92%
Proline Proline 0.792 g 0.79%
Serine Serine 0.696 g 0.70%

Nutrients in Game meat, squirrel, raw